Have you ever had to grieve the death of a spouse? Half of all married people will face the loss of a spouse at some point. On today's program, Shawn speaks with the host of Faith for Today's "Lifestyle Magazine" about his new book, in which he describes his grieving process after losing his wife of 40 years.
Show:
Disclosure Episode Chapters
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Grief
Starting at 9 min03 secWhat exactly is it? Why do we grieve?
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Leaning Into the Pain
Starting at 15 min39 secHow is allowing yourself to grieve intensly and early beneficial?
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Think, Talk, Write and Cry
Starting at 20 min22 secFour important activities that are encouraged during the grieving process.
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Episode Notes
Here are some links you might find useful.
Tears to Joy - Book by Mike Tucker