9/19/2018
Episode 20096
60 min 
00 sec

Dealing with PTSD

With Shawn Boonstra

If you've been paying attention to the news over the last couple of years, you know that according to some sources, an average of 22 veterans commit suicide every day—an absolutely heartbreaking statistic. On today's program, Shawn speaks with his guest, Jennifer Jill Schwirzer, about PTSD.

Episodes
trauma
Stress
1/31/2018
Episode 20081
60 min 
00 sec

The Power of Hope

With Shawn Boonstra

Do our thoughts shape our behavior, or does our behavior actually shape our thoughts? Right now, millions of people suffer from the effects of anxiety, stress and depression. Join Shawn and his guest, Dr. Julian Melgosa (co-author of The Power of Hope) as they discuss what we can do to live a more abundant life.

Episodes
Stress
hope
9/28/2016
Episode 20029
60 min 
00 sec

Dealing with Anxiety

With Shawn Boonstra

Did you know that approximately one in five Americans will be diagnosed with an anxiety disorder in his or her lifetime? What causes anxiety? What steps can you take to counter it? Join Shawn and Jean as they speak to a mental health counselor. Listen as they discuss where these anxiety issues might originate and what you can do to prevent them.
Guest: Jennifer Jill Schwirzer

Stress
Anxiety
Fear
Episodes